Health & Fitness

2015 Losing Big Winner: Emily Traviesa

Some people would have a hard time lifting 37 pounds but Emily Traviesa lost that...

Top 5 Fitness Trends in South Tampa for...

No. 1: Boxing Boxing is no longer reserved for brutish boys. Enter boxing studios throughout...

2014 Losing Big Winner: Physique Physical Therapy and...

2014-2015 Losing Big Winner: Physique Physical Therapy and Personal Training Matthew Williams lost 79 pounds...

Introducing South Tampa Magazine’s 2014 Losing Big Contestants

Company: Physique Physical Therapy and Personal Training Trainer: Keith Pacific Plan of attack: My goal...

South Tampa Magazine’s 2009-2010 Losing Big Winners: Tampa...

Meet The Biggest Loser: Shawn Pugh Coach Jim Horning Of Tampa Bay Adventure Boot Camp...

South Tampa Magazine’s 2012-2013 Losing Big Winners: MaxQ...

The Biggest Loser Introducing Our 2012-2013 Losing Big Winners: MaxQ Fitness Owner/Founder Bob Kissel and...

Mind Body & Spirit

Here in South Tampa, we are blessed with great weather and an abundance of urban spaces. For our annual...

Thinking Positive: Francis House Shows People That There...

Story By: Erika Vidal Holmes After cleaning their plates of a Thanksgiving feast that included...

On-the-job Training: Combat Challenge

On-the-job Training A tour of Tampa Fire Rescue’s fire combat challenge The first year on...

Firefighter Fitness

Firefighter Fitness The Wellness-Fitness Initiative Is Working Hard To Keep Firefighters Fit   The average...

The Orange Theory

The Nation’s Newest Revolutionary Fitness Studio Has Tampa Roots   You can call it a...

2014’s Losing Big Winner: AnnaMarie Caras

AnnaMarie Caras lost 51 pounds in South Tampa Magazine’s fifth annual Losing Big competition. AnnaMarie...